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    OUR WINTER SWIMMERS MET KATIE LEDECKY!!!

    Hi everyone,

    Sorry if you're seeing this multiple times, but our winter swim program had an exciting event over the weekend that bears repeating - they were able to meet Katie Ledecky at their regular winter swim practice (pictures attached). Our kids were asked to "accommodate an Olympian" and switch…

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    RSVP for Pizza with the coaches (5/9) and the Team Leadership meeting (5/16)

    Hi everyone,

    First, a reminder to RSVP for Pizza with the coaches May 9th, 6:30-8PM at LPRC. Whether you're new to swimming or an old hand, come meet the coaches and get tons of information about the upcoming season! We will feed you (pizza and ice cream), so we need an RSVP…

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    MERCHANDISE IS READY! PIZZA WITH THE COACHES RESCHEDULED TO MAY 9TH! RSVP REQUIRED!

    Hi everyone,

    Important note, before I get started: For anyone who hasn’t signed up for swim team yet, while there is no deadline, I urge you to sign up right now, but no later than May 1 or 2. At that point, we will start seriously sending out notifications about

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    NVSL Training schedule published! Please help us by planning to attend!

    The NVSL has released its training schedule for 2024. Check the schedule and plan to attend one or more sessions! Many of our trained officials need to renew training (check with me if you're unsure) and we particularly need folks to get started on referee training to take the…

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    SIGN UP! Swimsuit fitting! First Day of practice! First Day of morning practice!

    Hi everyone,

    Important note, before I get started: For anyone who hasn’t signed up for swim team yet from last year, while there is no deadline, I urge you to sign up by May 1 or 2. At that point, we will start seriously sending out notifications about the upcoming

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    DIVISION 14!!!! (Sorry for the repeat email.)

    Hi everyone,

    Kate is sitting in an endless NVSL meeting so you don't have to, and the news is very good: we are in Division 14 for 2024! We will swim against Laurel Hill (revenge meet), Hayfield Farm, Parliament, SOC (old friends), and Commonwealth (who we beat last year). Kate…

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    Our Coaching Plans for 2024

    Hi everybody,

    For this week’s update, Kate, Catherine, and I wanted to give everyone a summary of our coaching plans for 2024. After all, we are definitely moving up in divisions (we’ll know what division in early March), and we want to up our coaching game. Kate and I have…

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    WINTER SWIM CANCELED TOMORROW!

    Due to the weather, I am canceling winter swim tomorrow, following the direction of FCPS canceling all activities. (Sorry for the email to everyone, but some folks weren't getting the winter swim videos. If you're in winter swim and received this but not the "winter swim group only" email, please

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    Winter swim review/videos

    Hi everyone,

    I hope everyone is having a great offseason and has recovered fully from the swim team season. Winter swim is going extremely well and the coaches have been doing a great job improving the swimmers' strokes. I promised everyone offseason workouts and I will follow up with that…

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    LAST DAY for open award pickup + details

    Dear Little Lazer families,

    I hope everyone has been enjoying the last few weeks before school starts!

    This is your friendly reminder that TODAY is the last day for open award pickup -- we still have quite a few medals hanging on the fence by the pavilion. After today, all…

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